Fitness Fueled By Food

Fitness Fueled By Food

Recovery Session/Trigger Point Therapy (In Studio)

$130.00 – $750.00

We will work on restoring flexibility, loosening up tight muscles and improving mobility.

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Working out and life in general takes a toll on the body. This hour will be dedicated to static stretching, assisted foam rolling and trigger point therapy using a Hypervolt. We will work on restoring flexibility, loosening up tight muscles and improving mobility. You will leave feeling looser, lighter and relaxed.

Sessions

1, 6

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